Tuna-Patty Burgers

Tuna-Patty Burgers 

INGREDIENTS 

  • 2 (6 1/2 ounce) cans tuna in water, drained
  • 2 eggs, beaten
  • 1 carrot, scraped and finely grated
  • 1/4 cup Italian-style seasoned dry bread crumb
  • 1 green onion, finely sliced
  • 2 tablespoons chopped flat leaf parsley
  • 1 pinch cayenne pepper
  • 4 teaspoons olive oil
  • 4 hamburger buns 

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Greek Fish Fillets

Greek Fish Fillets 

INGREDIENTS

  • 2 lbs fish fillets ( grouper,orange roughy, monk fish,cod, or any firm fleshed fish)
  • 1 medium red onions or 1 medium Spanish onion, thinly sliced
  • 1 -2 tablespoon fresh dill or 1 1/2 teaspoons dried dill
  • 2 tablespoons chopped fresh parsley
  • 1/4 cup fresh squeezed lemon juice
  • 1 tomatoes, chopped
  • salt and pepper
  • 1/2 cup feta cheese 

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